Parinaz Samimi

Parinaz Samimi

Parinaz Samimi is a certified yoga instructor and sleep and wellness expert. She is passionate about sharing her experiences to help inspire and empower others to cultivate happiness, health, and productivity. Having a Masters in Public Health and in Business Administration, she has taken great interest in sleep and well-being—specifically their relationship with and correlation to health and productivity. In her free time, she can be found traveling, exploring the outdoors, and enjoying a good book over a glass of Malbec.

Latest Articles

What I Learned From Actually Practicing What I Preach

What I Learned From Actually Practicing What I Preach

Folks who give easily often struggle to take care of themselves.
Yoga journey

I Used to Think Yoga Was a Joke Until This One Moment

What I once resisted is now the most powerful part of my practice.