Molly Ritterbeck

Molly Ritterbeck

Senior Editor, Fitness

Certified personal trainer, wordsmith, and equal opportunity exerciser. Former triathlete turned cyclist, who likes to chase long bike rides with a burger and a beer. Also into: nail art, coffee, outdoor adventures, calligraphy, and pinot noir.

Latest Articles

Allen Lim

A Sport Scientist Reveals the Secret to Olympic Athletes' Success

Anyone can put this into practice!
Nicole Detling

2 Words From an Olympic Psychologist That’ll Help You Think Like a Champion

Train your brain to go the distance.
Jordan Metzl

“The Athlete's Doctor” Shares the Easy Thing You Can Do to Work Out Like an Olympian

Take a page from the most gifted athletes’ training plans.
Perfect Lunge 1K

How to Do the Perfect Lunge

Time to get down on bended knee.
Exercise Tips: People Running

The Expert Exercise Tips That Anyone Can Follow

In the ever-changing world of fitness, this is what you need to know right now.
Staircase Workout
Workout Playlist: Interval Run 1K
Table Roll In 4K

The Best Strength Moves You Can Do With a Foam Roller

Think your foam roller is only good for warm-ups or recovery? Think again.
Women in Barre Workout Class
Bridge with Lower Lift 12K

The Best Pilates Moves You Can Do Without a Reformer

Let’s be real: Nobody has room for a reformer.