Molly Ritterbeck

Molly Ritterbeck

Senior Editor, Fitness

Certified personal trainer, wordsmith, and equal opportunity exerciser. Former triathlete turned cyclist, who likes to chase long bike rides with a burger and a beer. Also into: nail art, coffee, outdoor adventures, calligraphy, and pinot noir.

Latest Articles

Carla Oates

This Beauty Expert Makes Eating for Better Skin Crazy Easy

Feed your skin from the inside out.
Cool down
12 Confusing Things You Hear in Fitness Classes and What They Actually Mean
The 7-Minute Bodyweight Workout Kayla Itsines Swears By (It's Just 4 Moves!)
Boxing Basics
How to wrap Your hands for Boxing

A Step-by-Step Guide to Wrapping Your Hands for Boxing

Master this basic before you step into the ring.
Candice Kumai
IN PARTNERSHIP WITH / Kaiser Permanente

How Candice Kumai Found Major Confidence After Some Serious Setbacks

"Sometimes you have to look back in life and say, 'Wow, I can’t believe I got through that.'"
Candice Kumai
IN PARTNERSHIP WITH / Kaiser Permanente

Clean-Eating Chef Candice Kumai Shares the Exact Moment She Found Her Calling

Sometimes you don't choose it; it chooses you.
7 Minute Workout

A Science-Backed 7-Minute Workout That Hits All the Muscles You Forget About

You'd forget your traps if they weren't attached.
Jamie Tworkowski
IN PARTNERSHIP WITH / Kaiser Permanente

Jamie Tworkowski Has a Message of Hope for Anyone Who's Struggling

This is your permission to be human.