Maria Hart

Maria Hart

I'm proof that a bookish, asthmatic "indoor kid" can become a fitness freak. (Shout-out to the inhaler set!) I'm straight-up smitten with spin class, granola, kale chips, roller skating, and chocolate-coconut anything. Nutritional science is my jam. Also jam is my jam.

Latest Articles

The Best Way to Peel a Pomegranate 25K
Types of Poop: woman sitting on a toilet 11K
How to Avocado Feature 2K

How to Pick, Peel, and Slice the Perfect Avocado

Make the most out of every single avocado you buy with these expert tips.
How to Cook Pasta (Because No One Ever Really Told You)

How to Cook Pasta Perfectly (Because You're Probably Doing It Wrong)

It may seem oh-so-obvious, but with these steps, you'll always achieve pasta perfection.
Your Foolproof Guide to Making Perfect Caramelized Onions 3K
Intuitive Eating Feature Image
7 Beefcake Yoga Moves to Get You Ripped 3K
How to Make the Perfect Boiled Egg Every Time 357K

How to Make the Perfect Boiled Egg Every Time

From soft and runny to totally solid to everything in between, here's what you need to know.
Watch How the Ideal Female Body Changes Over 3,000 Years 7K
100 Years of Women's Body Image 48K

See How Much the "Perfect" Female Body Has Changed in 100 Years (It's Crazy!)

In other words, if Beyoncé lived in the 1920s, she may have been overlooked by big-shot agents.