Madison Flager

Madison Flager

Contributing Writer
Tar Heel and Floridian. Loves avocados, raspberries and Manchego cheese. You can usually find me reading a book or talking about which city to visit next. Other faves include: hiking, running, coffee, podcasts, pop culture, the beach, lists. 

Latest Articles

Paleo Everything Bagels
Healthy Sweet Potato Casserole
7 Paleo Recipes That Give You the Holiday Vibes Without the Food Hangover

7 Paleo Recipes That Give You the Holiday Vibes Without the Food Hangover

The Paleo magic cookie bars will be the star of the cookie swap.
Sweet Potato Coconut Soup

9 Soups to Meal-Prep Now That It's Chilly Out and Salads Aren't Cutting It

Sweater weather calls for soup and lots of leftovers.
Paleo Pecan Pie Bars

7 Thanksgiving Desserts That Won't Make You Feel Like a Stuffed Turkey

So you won't need to unbutton your pants after the third course.
Baked Egg Ricotta Thyme Cups

7 Breakfast Bakes That Let Your Oven Do Most of the Work

Anything to make mornings easier is a win.
9 Recipes That Use Hummus in Ways You Never Imagined
Coffee Steel Cut Oatmeal Brulee

7 Fun Recipes That Prove How Awesome a Blowtorch Is

It's a game-changer, and it's not as scary as it sounds.
Chicken Milanese

15-Minute Dinners for One (So You Can Stop Relying on Crappy Frozen Meals)

Put down the frozen dinner; you can make a meal faster than your microwave.
Pulled Pork Sweet Potato Hash

7 Healthier Pulled Pork Recipes That Go Beyond BBQ

We could all use a break from poultry and seafood once in a while.