Locke Hughes

Locke Hughes

A former senior editor at Greatist, Locke is a health and wellness writer with a passion for avocado toast, morning yoga, and sunset runs. She grew up in Florida, graduated from the University of Virginia, and strongly believes there's nothing sunshine—or a glass of wine—can't fix.

Latest Articles

Stress Is Actually Contagious—Here’s How to Make Yourself Immune

Stress Is Actually Contagious—Here’s How to Make Yourself Immune

Move over, secondhand smoke—there’s a new health risk in town.
Fitness Pros Feature
The 10 Times It's OK to Say "No"

The 10 Times It's OK to Say "No"

These two letters can have a powerful impact on your well-being.
Woman Rowing 14K

The Total-Body Rowing Workout That Anyone Can Do

Your fear of the rower ends now. Hop on for a killer strength and cardio sweat session.
Sweaty Man Running

Why Do I Sweat More Than Everyone Else?!

Science can explain why some people are naturally a hot mess.
MetCon3 Workout Feature 2K
Meditation on Beach 3K

What 15 Top Meditation Experts Struggled With Most as a Beginner

Their refreshingly honest stories and practical advice will help you overcome obstacles of your own.
Broadcasting Happiness

6 Small Shifts to the Way You Talk That Will Make You (and Everyone Else) Happier at Work

Tweaking the way you communicate can make a huge difference.
Worst Foods for Inflammation

Why Is It So Hard for Me to Stop After Just One Drink?

It's the question I ask myself every morning after a night out.
Woman Rock Climbing

The 10 Things You Need to Know Before You Go Rock Climbing

Turns out, scaling the side of a wall is far less scary (and a lot more fun) than you'd think.