Darya Rose

Darya Rose

Darya Rose, Ph.D is the author of Foodist, and creator of Summer Tomato, one of TIME's 50 Best Websites. She eats amazing things daily and hasn't even considered going a diet since 2007.

Latest Articles

thigh gap

How My Mom’s Tough Love About My Body Shaped Basically Everything

"I wouldn’t be me without having gone through this."
Stepping on Scale

Your Ideal Weight Isn't What You Think

Here's how to find out what it really is.
Meditation

How to Make Something You Don't Really Enjoy a Habit

Sticking to a habit without an immediate payoff is tough. Here's what helped me get over the hump.
Change Habits
The Secret Ingredient You're Missing for Stronger Motivation