Latest Articles

Learning This Skill Is Helping Me Lose Weight

Learning This Skill Is Helping Me Lose Weight

Not always easy but always worth it.
Two young women dancing in an apartment

Why Is It That Some People Just Can't Dance?

There IS a fix for left feet.
Author Amber Petty leaping and looking awesome
a selfie of the author, looking awesome as always

The Most Helpful Advice a Doctor Ever Gave Me About Losing Weight

Unsurprisingly, it is not "eat less, move more."
Amber Petty, smiling into the sunlight, photographed by Annie Lesser

Slim Chance: Why Not Do a Photo Shoot While Feeling Fat?

"I had to suck it up and smile for the camera, despite feeling pretty much my worst."
Slim Chance: Joining a Co-Ed Softball League Was a Huge Mistake
The author, Amber Petty

Slim Chance: A Weight-Loss Story You'll Actually Relate To

"I'm going to lose weight, and you get to hear how it happens."
Science-Backed Ways to Treat Chronic Inflammation
There's a Connection Between Gut Health and Depression

There's a Connection Between Gut Health and Depression

After all, it's your "second brain"...
Man packing his bag to leave.

Leaving an Abusive Relationship Is Incredibly Hard—So Here's the Game Plan

No matter how daunting, there's always a way out.

Pages