Latest Articles

The author, Amber Petty

Slim Chance: A Weight-Loss Story You'll Actually Relate To

"I'm going to lose weight, and you get to hear how it happens."
Science-Backed Ways to Treat Chronic Inflammation
There's a Connection Between Gut Health and Depression

There's a Connection Between Gut Health and Depression

After all, it's your "second brain"...
Man packing his bag to leave.

Leaving an Abusive Relationship Is Incredibly Hard—So Here's the Game Plan

No matter how daunting, there's always a way out.
Woman feeling anxious about work.

Anxious People Are Better Coworkers—Here's Why

Worried about getting that bonus? Good.
So Your Crush Isn't Into You—Here's How to Rise Like the Beautiful Phoenix You Are
How to Be the Most Awesome Wedding Guest Ever

How to Be the Most Awesome Wedding Guest Ever

Be a star––both on and off the dance floor.
So You Didn't Sleep—Here's How to Stay Awake

So You Didn't Sleep—Here's How to Stay Awake

The show must go on—you've got this.
Man and woman sitting together

Why We Stay With People Who Are Bad for Us

Have you ever tried to fix an old relationship during your current one?
Couple in Love

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