Allie Flinn

Allie Flinn

Allie Flinn is an LA-based beauty, fitness, and wellness writer. She's passionate about working out, neutral colors, young adult novels, and her rescue dogs. Follow her fitness journey on Instagram @allieflinn.


 

Latest Articles

Is It Really That Important to Know Your Heart Rate During a Workout?
7 Tips That Will Make Running in the Rain Suck Less

7 Tips That Will Make Running in the Rain Suck Less

It's just a little sky water, after all.
The Best Workouts When You're Exhausted From Whole30

The Best Workouts When You're Exhausted From Whole30

Don't hide those running shoes with the candy jar.