Abbey Sharp, RD

Abbey Sharp, RD

Latest Articles

The Best (and Worst) Foods for Headaches

The Best (and Worst) Foods for Headaches

Let's review the naughty and nice lists, shall we?
What a Breastfeeding Dietitian Eats in a Day for Postpartum Health
Woman looking in mirror

The Best (and Worst) Foods for Pesky Adult Breakouts

We're tired of reliving ninth grade.
Foods for Gut Health

The Best (and Worst) Foods for Your Gut

Because your gut bacteria's gotta eat too.
8 Nutritionist-Approved Party Snacks That Still Taste Awesome

8 Nutritionist-Approved Party Snacks That Still Taste Awesome

Hint: Nobody wants kale chips at a party.
The Best Allergy-Friendly Foods on Store Shelves So No One's Left Out

The Best Allergy-Friendly Foods on Store Shelves So No One's Left Out

"Don't you ever for a second get to thinking, these foods are irreplaceable." - Queen Bey
The Best (and Worst) Smoothie Ingredients When You’re Watching Your Sugar
The Best Foods to Help You Sleep (and Others to Avoid)

The Best Foods to Help You Sleep (and Others to Avoid)

This ain't your usual list of suspects.
Want to Try Intermittent Fasting? Here's What You Need to Know

Want to Try Intermittent Fasting? Here's What You Need to Know

Everything you need to know about the fasting diet everyone's 'gramming about.
13 Whole30 Tips for Dining Out So Your Social Life Isn't Toast

13 Whole30 Tips for Dining Out So Your Social Life Isn't Toast

"I'll have a plate of ghee with a side of coconut aminos," said no one ever.

Pages