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The Food Additives You Should Definitely Avoid (and 3 You Don't Actually Need to Worry About)

The 3 Food Additives You Should Avoid at All Costs

You can pronounce these bad boys.
Importance of Reading the Ingredients List
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Here's How to Read a Nutritional Label (and It Doesn't Start With Calories)

This is how you know what that packaged food is *really* made of.
Bud Light
FDA New Nutrition Facts Label
activity equivalent food labeling
Here's how to actually read a nutrition label.

A Real Person’s Guide to Understanding Nutrition Labels

We know "reading the label" isn't as simple as it sounds.
Why The FDA's Definition of Healthy Needs to Change

Why the Government's Definition of "Healthy" Doesn't Work

Ever noticed there's something amiss with food labels? You're not alone.
Nutrition label
The Weird and Confusing Reason Some Alcohol Doesn't Have Nutrition Labels
Put a Label On It: Do You Know Where Your Food Comes From?
This Is One Serving: Holiday Party Snacks 3K
News: Study Shows Nutrition Labels Overlooked 2K