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5 Ways to Stop Overthinking Everything and Find More Joy

Sometimes you gotta choose heart > head
How to Be Less Annoyed About the Little Things
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Woman Looking at Her Phone By the Water
35 Ways To Live Your Life So You Can Die Happy
How to Stop Your Mind From Racing in the Middle of the Night 16K
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I've Been Waking Up at 5 A.M. for the Past Month—Here Are My Top 5 Takeaways

"In just a month, it's been totally transformative."
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Man in Bed Reading a Book With His Dog
Woman Writing in a Notebook

Ask Yourself This One Question to See Life More Clearly

Better clarity, better shot at happiness.
New Year's Resolution Ideas You Haven't Tried
3 Reasons to Feel Good When Life Blows Up in Your Face

3 Reasons to Feel Good When Life Blows Up in Your Face

No one gets through life without some suffering.
A Better List of Things to Be Grateful For

A Better List of Things to Be Grateful For

Bonus: This is how you regret-proof your life.
4 Steps to Break a Bad Habit (for Real This Time)
3 Ways to Finally Start Living the Life You Want

3 Ways to Finally Start Living the Life You Want

Find out what makes you tick, and everything else will fall into place.
Use the 4 P's to Get What You Really Want in Life
Satisfying Alternatives for When You Can't Say "F*ck You"
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A woman looking focused

3 Doable Ways to Make Real, Positive Change in Your Life

Amazing things can happen when you focus on YOU.
A woman and man talking over coffee

3 Little Words That Can Help You Connect With Everyone

Empathy > basically everything else
4 Very Small Changes That Can Have a Big Impact on Your Energy

4 Very Small Changes That Can Have a Big Impact on Your Energy

Tiny daily rituals can elevate the control we exercise over our own lives.
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13 Simple Ways to Improve Your Self-Esteem

No. 11 is SO hard and SO important.
An author photo of life coach Susie Moore, clapping her hands together and looking positively delighted.

4 Tiny Actions That Will Make You 10 Times Happier

Don't pass up the password opportunity.
Three people toasting coffees over a table scattered with smartphones

6 Easy Ways to Make Your Life So Much Less Stressful

Pizza is involved, so you know this is going to be good.
5 High-Maintenance Behaviors That Are Great for You

5 High-Maintenance Behaviors That Are Great for You

Being high-maintenance eliminates complaining, confusion, and secret resentments.

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