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The One Myth That Holds Us Back Most

The One Myth That Holds Us Back Most

Stay off of Nosebook and trust the path ahead of you.
A blonde woman puts on a leopard print-lined leather jacket in a home overlooking a lush forest.

4 Better Ways to Deal When You Get Left Out

Yup, it stings. But what can we learn?
Unhappy Woman on Stairs

The One Word Holding You Back From Happiness

It's so freakin' counterproductive.
Annoyed Woman

How to Break Up With a Friend (and Not Feel Guilty)

Follow these four steps to feel better about going your separate ways.
Woman Writing in Journal

How to Write a To-Do List That Won't Make You Want to Crawl Back in Bed

Ever look at your to-do list and just want to run and hide? You can change that.
Woman Staring

How to Stick to Commitments to Yourself When You're Tired and Stressed Out

Resolutions and promises for a fresh start sound great... until real life gets in the way.
Worried Woman

3 Calming Questions to Ask Yourself When You're Feeling Worried or Anxious

We may think we feel safer when we’re anxious, but it’s just an illusion.
A woman meditating

7 Ways to Be Calmer, More Mature… and More Productive

Maturity begins when drama and dissatisfaction ends.

Why Resolutions Aren't BS

Even if they don't work out, here's why they're worth it.
How to Forgive Someone Who Will Never Say Sorry

How to Forgive Someone Who Will Never Say Sorry

We've got to move on at some point.
Watching TV on the Couch

Why You Shouldn't Feel Guilty Spending Sunday on the Sofa

"Time you enjoy wasting isn't wasted time."
Girl in Coffee Shop

How to Enjoy Your Life More, Just As It Is

It's officially time to stop wishing and waiting.
How to Judge Others (and Yourself) Less

How to Judge Others (and Yourself) Less

Well this feels a hell of a lot better.
Annoyed Woman

4 Reasons to Be Grateful for Annoying People

You'd be surprised how much they have to offer.
Tense Couple
Woman Looking Out Window

How to Deal When the Holidays Aren't Exactly Happy

Whether you're riding solo or dealing with family drama, these six strategies will help you cope.
Woman Drinking by Window
Woman Writing

Less Is More... Except in These Cases

In some areas of our life, could we benefit from dialing it up instead of down?
Stressed Woman

How to Stop Being a People-Pleaser (Without Being a Jerk)

We've got a simple, 5-step plan to actually make it happen.
Sad Woman on Bridge
Why You're Really Ready

Why Now Is the Best Time to Make a Big Change (Even Though It's Scary)

If you're thinking about that next step, chances are you're already halfway there.
Woman Looking in Purse

How to Have the Best Day Without Spending a Dollar

You don't have to be rich to feel it.
Girl on Balcony
Stressed Woman
Woman Staring Out at River

Exactly What to Do to Get Out of Your Own Head

These 5 steps will finally get you there.