Fitness

Find what moves you.
Rock Climbing — This Week's Grobby
We Did It: Belly Dancing [VIDEO]
We Did It: Belly Dancing
Why Do Muscles Shake During Exercise?
Trapeze Class — This Week's Grobby
Take a Talk Test — Today's Greatist Tip

Take a Talk Test — Today's Greatist Tip

Measure your workout intensity.

Check Your Kicks — Today's Greatist Tip

Check Your Kicks — Today's Greatist Tip

Test your running shoes to prevent injury.
We Did It: CrossFit [VIDEO]
We Did It: CrossFit
Kickboxing — This Week's Grobby

Kickboxing — This Week's Grobby

Kick outside the box and try a new kind of total body workout.

Cool Down — Today's Greatist Tip

Cool Down — Today's Greatist Tip

Play it cool, real cool!

Pump Some Iron — Today's Greatist Tip

Pump Some Iron — Today's Greatist Tip

Test out the weight room.

Can Video Games Count as Exercise?
What is Your Favorite Sport to Play and Why?
Visualize Exercise Goals — Today's Greatist Tip

Visualize Exercise Goals — Today's Greatist Tip

Improve your workouts with these tips.

We Did It: Biking in Central Park
Tai Chi — This Week's Grobby
Repost: Dr John Mandrola — Regular Exercise, An Amazingly Effective Elixir
Add Coordination Exercises to Your Workout — Today's Greatist Tip
Rollerblading — This Week's Grobby
We Did It: Roller Skating
Hop in a Boat — Today's Greatist Tip

Hop in a Boat — Today's Greatist Tip

Step outside for some fitness this weekend.

Golf — This Week's Grobby
Is Barefoot Running Good For Me? 1K
Work on Flexibility — Today's Greatist Tip

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