I put my thing down, flip it, and reverse it.
At least you can stretch out beside the crackling fireplace after.
We might not always feel like exercising... but we're always glad we did.
And it's not the least bit sleazy.
When the going got tough, this is how I managed to push through.
I had to know if you could visit O-town on the mat.
This is the yin to your exercise yang.
"I stopped berating myself for forgetting the skinny arm pose in photos."
"I found that I had finally broken my 'excuse curse.'"
When you're sore the next day, you know it worked.
Did we mention they'll make you feel unstoppable?
For someone who claims she hates the gym, her deadlift skills are Grand Slam-worthy.