"I stopped berating myself for forgetting the skinny arm pose in photos."
"I found that I had finally broken my 'excuse curse.'"
When you're sore the next day, you know it worked.
Did we mention they'll make you feel unstoppable?
For someone who claims she hates the gym, her deadlift skills are Grand Slam-worthy.
Run the weekend, or the weekend will run you.
Sometimes you should feel 100 percent free to ditch their advice.
Oops, it looks like I'm drinking a glass of wine instead.
No, not THAT kind of vibrator.
It's the best way to kick a bad case of the Smondays.
Crossing the finish line of my first 13.1? I'd buy that feeling in bulk.