Woman Meditating and Doing Yoga in Her Living Room
Shoe Clipped in for Spin Class

How Gross Is Renting Cycling Shoes?

Should you just get your own?
Woman Checking Her Watch
These Are Personal Trainers' Favorite Moves When They're Short on Time
7 Planners That Will Help You Crush Your 2019 Fitness Goals
The Stages of Shopping For Leggings in 12 GIFs
Woman Thrift Store Shopping

Is Buying Used Workout Clothes Genius or Disgusting?

Nothing a little baking soda and boiling water can't fix.
Woman Doing a Pull-Up
7 Fitness Trainers Share the Most Underrated Moves They Do All the Time
Man Looking at His Fitness Tracker
How to Avoid a Skin Infection From Gym Equipment
The Best Workouts While You Have Your Period

The Best Workouts When You Have Your Period

You've gotta go with the flow (literally).
Should I Go to Restorative Yoga or Take a Nap?
Woman Running Outdoors

Being a Woman Runner Can Be Scary As Hell. Here's How to Keep Going

"I run to feel powerful. Mostly, I run to feel free."
Best Leggings for Every Type of Workout
Are Fitness Festivals Worth Your Time and Money?
Fitness Gifts for Fitness Lovers
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16 Gifts Fitness Lovers Will Appreciate (Even If You Don't Know What They Do)

Turns out that a "marshmallow roller" is not a delicious snack.
Yoga Etiquette Tips (From a Yoga Teacher)

The Most Important Rules to Follow in Yoga Class

From a teacher who's seen it all.
What to Know Before You and Your Dog Run Together

6 Tips to Have the Best Run With Your Dog

More "ruff" makes running less rough.
6 Running Headbands That Will Actually Keep Up With Your Pace
Should You Give Cupping a Try?

Should You Give Cupping a Try?

And you thought you were done with hickies...
10 Amazon Best Sellers That Every Fitness Junkie Should Know About
How I Put on 20 Pounds of Muscle (After Years of Being Gangly As Hell)
How 9 Trainers Keep Celebs Like Jennifer Lawrence on Track Over the Holidays
The One Time in My Life That a Workout Class Changed Everything