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Does It Matter What Kind of Underwear You Wear During a Workout?

Unpleasantries down under: not an Australian metal band.
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Half Corked Wine Run in British Columbia

The Best Wine Runs to Sign Up for in 2019

Finally—an event that's less whine, more wine.
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Woman Meditating and Doing Yoga in Her Living Room
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How Gross Is Renting Cycling Shoes?

Should you just get your own?
Woman Checking Her Watch
These Are Personal Trainers' Favorite Moves When They're Short on Time
7 Planners That Will Help You Crush Your 2019 Fitness Goals
The Stages of Shopping For Leggings in 12 GIFs
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Is Buying Used Workout Clothes Genius or Disgusting?

Nothing a little baking soda and boiling water can't fix.
Woman Doing a Pull-Up
7 Fitness Trainers Share the Most Underrated Moves They Do All the Time
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How to Avoid a Skin Infection From Gym Equipment
The Best Workouts While You Have Your Period

The Best Workouts When You Have Your Period

You've gotta go with the flow (literally).
Best Leggings for Every Type of Workout
Are Fitness Festivals Worth Your Time and Money?
Fitness Gifts for Fitness Lovers
SPONSORED BY / NordicTrack

16 Gifts Fitness Lovers Will Appreciate (Even If You Don't Know What They Do)

Turns out that a "marshmallow roller" is not a delicious snack.
Yoga Etiquette Tips (From a Yoga Teacher)

The Most Important Rules to Follow in Yoga Class

From a teacher who's seen it all.
What to Know Before You and Your Dog Run Together

6 Tips to Have the Best Run With Your Dog

More "ruff" makes running less rough.
6 Running Headbands That Will Actually Keep Up With Your Pace
Should You Give Cupping a Try?

Should You Give Cupping a Try?

And you thought you were done with hickies...
10 Amazon Best Sellers That Every Fitness Junkie Should Know About