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This Cool Website Tells You Exactly How to Work Any Muscle

By Alyssa Raiola on April 7, 2016
musclewikiShare on Pinterest

Whether you’re just starting out with strength training or the weight room is your second home, MuscleWiki can be a super-helpful tool. Pick a muscle from the interactive body map, and the website will show you to a list of moves (GIFs included!). We’re big fans of these easy-to-follow strength-training exercises and the site’s interactive calorie, nutrient, and max rep calculators.

Find Your Next Workout

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By Alyssa Raiola on April 7, 2016

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