Latest News

10 Ways to Get Out of a Funk

10 Ways to Get Out of a Funk—and Fast

It's legit as easy as answering some questions.
Girl Smiling and Laughing

The One Word That Can Instantly Change Your Mood

You can even set reminders so it pops up on your phone.
Seasonal Affective Disorder

6 Ways to Fight Seasonal Affective Disorder

It's a serious disorder, but you can fight it.
Health Benefits of Volunteering

Why Volunteering Is Good for Your Health

Think of it as a win-win: You help others and get a boost yourself.
Man Climbing Mountain 3K
Positive Thinking Doesn't (Always) Work 4K

Why Positive Thinking Doesn't (Always) Work

What if embracing our negative side is actually good for us?
Change Your Mood Fast With These Tricks 117K
Science-Backed Reasons to Meditate 2K
Savor It

Bad Day? Turn It Around in 5 Minutes Flat

This simple trick will help brighten your outlook on even the crummiest days.
Greatist Happiness Tune-Up: A Brighter Mood (That Lasts!) in 3 Simple Steps 1K

A Brighter Mood (That Lasts!) in 3 Easy Steps

Feel happier in just 5 minutes with the Greatist Happiness Tune-Up.
We Were Wrong About Happiness. Here's the Real Deal
10 Nutrients Scientifically Proven to Make You Feel Awesome 241K
The Scientific Reasons Why Being Creative Can Make You Happier
How Exercise Can Help Treat Depression and Anxiety
Know Before You Go: 18 Tips for Foolproof Camping 1K
Being Sad Sucks and It’s Not your Fault You’re Eating Crappy Food
How to Transform Negative Thoughts With Mindfulness Meditation 12K
New Expereal App Is Like a Digital Mood Ring
Break Out the Colored Pencils To Bust a Bad Mood

Break Out the Colored Pencils To Bust a Bad Mood

Feeling blue? Instead of holing up listening to music, try a more creative outlet.

Use Happy Memories to Break a Bad Mood
Hey, Sleepyhead! How to Be a Morning Person 8K
Become an Instant Optimist

Become an Instant Optimist

Need a boost? We put together a list of surefire ways to stay optimistic in any situation.

Is Food Depressing You?
Can Being Bitter Make You Sick?