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Why It’s Normal to Feel Anxiety After a Sudden Loss

Why It’s Normal to Feel Anxiety After a Sudden Loss

"There's no right or wrong way to grieve a loss like this."
8 Things to Try Doing Alone This Year (You’ll Be Surprised by the Results)

8 Things to Try Doing Alone This Year (You’ll Be Surprised by the Results)

Find your personal balance, recharge, and take care of your own needs.
Millennials and Perfectionism
4 Things to Try If Your Only Hobbies Are Instagram and Netflix
In partnership with / GE Appliances

4 Things to Try If Your Only Hobbies Are Instagram and Netflix

Believe it or not, hobbies can actually make you happier and more productive.
Exactly What to Do When You’ve Been Sexually Harassed

Exactly What to Do When You’ve Been Sexually Harassed

Here’s how to handle harassment—and help take down all the Weinsteins of the world.
Man using Facebook to report a Facebook Live video for suicidal content
How I Finally Quit Making Excuses Feature 1K
Woman Looking Out Window

How to Deal When the Holidays Aren't Exactly Happy

Whether you're riding solo or dealing with family drama, these six strategies will help you cope.
Women working out on pilates reformers
Why You're Really Ready

Why Now Is the Best Time to Make a Big Change (Even Though It's Scary)

If you're thinking about that next step, chances are you're already halfway there.
How Dumb TV Can Ease Your Panic Attacks

How Dumb TV Can Ease Your Panic Attacks

"Depending upon an individual’s triggers, specific movies can be very calming."
Huddle App Feature
Best Self-Help Advice from a Life Coach
Ariana Grande Cancels Tour
Why That Crisis You're In Right Now Is Good for You
Friends Talking on Stairs

7 Important Ways to Be a Better LGBTQ Ally

It's totally within your reach.
Girl Smiling at Her Phone
A woman looking super stressed at her laptop

6 Ways to Cut Back at Work and Be Instantly Happier

It's not like going cold turkey is exactly an option here.
I Spent My Honeymoon Playing a Video Game. What Is Wrong With Me?

I Spent My Honeymoon Playing a Video Game. What Is Wrong With Me?

How the search for Pikachu nearly left me searching for a new soul mate.
6 Questions Everyone Should Ask While Searching For A New Shrink

6 Questions Everyone Should Ask While Searching for a Therapist

You need to find someone who works for you.
Kayla Itsines
Introvert

Here's What Introverts Really Want for the Holidays

I'd like to be alone with my blanket, please.
Kim and Kanye pose for a black and white selfie, image courtesy of Kanye West's Instagram

Kanye's Struggle Reminds Me of My Own Worst Fears

This year, I made the decision to seek out a psychiatrist.
She Lost 130 Pounds, but No One Told Her It Would Come at a Cost

She Lost 130 Pounds, but No One Told Her It Would Come at a Cost

No one ever tells you this can happen after you lose a lot of weight.
Tim Ferris

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