Amazing things can happen when you focus on YOU.
Do you want this in you every month?
Is it already in your fridge?
Unsurprisingly, it is not "eat less, move more."
Here's what it's been proven to do—and what it hasn't.
Tiny daily rituals can elevate the control we exercise over our own lives.
IN PARTNERSHIP WITH / Athletic Greens
Procrastinators, we got you.
If you're gonna use something twice a day, you might as well love it.
Don't believe everything you hear...
Going unnecessarily gluten-free isn't great for your heart.
"I had to suck it up and smile for the camera, despite feeling pretty much my worst."
And yes, those jade eggs can TOTALLY lead to them.