We have to laugh at this video by Buzzfeed—otherwise we'd cry. It hilariously cuts to the heart of a problem that's older than the Internet: There are a lot of snake oil salesmen and women out there, especially in the health industry. Now thanks to social media, they can peddle their crap to a larger audience than ever before. You'll be chuckling through the absurd one-liners and the LOL-worthy runs to the bathroom, but don't forget the important message: Seek out experts for your health advice, not just whoever has the most followers on Instagram.
This Video Calls Out Instagram Fitness Stars for Their BS Advice