A few months ago Women’s Health pledged to stop using the phrases “bikini body” and “drop two dress sizes” on its cover, but that hasn’t stopped many lifestyle publications from making us feel pretty sh*tty about ourselves.

Yes, this parody cover shared by Reddit user sexy_bum82 is a little over the top, but the fact that the illustration went viral so quickly is a testament to how much most women’s magazines still need to change.