Nothing beats a long, hot shower at the end of a tough day. But after you watch this BuzzFeed video, showers will no longer seem so serene. Turns out bacteria pops up all over the place (your showerhead, soap, and loofah, to name a few), and it can even stick around on your skin instead of washing down the drain. In this case, ignorance isn’t bliss: The video also offers lots of quick ways to clean up your shower.