“Do you ever feel like it’s just too much to try to do everything, be everything, show everyone who you are?” Yes, Lena, just yes. What’s the solution? Meditate. But as Lena Dunham shows us in this amusing video, meditating is way harder than it looks. Trying not to think about anything is kind of like trying not to breathe. It’s like telling someone who’s freaking out to calm down. It’s like…OK, it’s just plain difficult. Some people swear by the technique, and we think that’s awesome. But it’s also nice to know we’re not the only ones who kind of suck at meditating.
Lena Dunham Trying to Meditate Is All of Us When We Want to Relax