We love to hate on the Kardashians as much as everyone else, but in an age of absurd celebrity diets, we’ve got to admit: Kim Kardashian’s diet is refreshingly normal. She recently shared three days of her food log with People—here’s what one day looked like:
- Breakfast: Scrambled eggs with turkey sausage and smoked Gouda, Greek yogurt with fresh blueberries
- Snack: Nut bar
- Lunch: Grilled chicken with spinach salad
- Snack: Carrot and hummus
- Dinner: Halibut with sautéed green beans
She also drinks between 48 and 64 ounces of water per day. Kardashian is following the Atkins 40 diet, and while skipping pizza and limiting yourself to 1,500 calories per day isn’t our idea of a party, as far as diets go, it’s more reasonable than most.