The Mind-Body Optimist
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Instagram: @greatistjasmine | Snapchat: @greatistjasmine
What’s one of the hardest parts about staying healthy? Doing so while you’re on vacation. That’s a challenge Jasmine, a recent college graduate living in Raleigh, North Carolina, will be facing during the first season of GreatistYou. First she’ll do the Whole30 (more on the program here, if you’re curious)—then she’ll try to stick to her newly formed healthy habits while on a Caribbean cruise.
“I’m most excited to learn and experience the highs and lows of making a major lifestyle change alongside a community that also values wellness and self-love,” Jasmine says.
She also plans on practicing a little more self-love every day by writing down all the positives in her life. That’s a goal we can all get behind.
