Losing weight can be a healthy choice sometimes, but it's rarely easy. OK, let's be real, it can completely suck. So in solidarity with your journey, here are 17 Beyoncé GIFs that totally encapsulate the ups and downs of weight loss. And who could possibly inspire you more?!

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1. Feeling determined AF to conquer your weight-loss goals once and for all.

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey So. Ready.

2. When you announce that you'd like to shed a few pounds and someone says, "But you look fine."

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey Go away.

3. Eliminating all the processed foods from your freezer and cabinets.

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey To all the foods I've loved before: Don't take it personal, but off in the trash bin you go.

4. Feeling unstoppable after a workout.
17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey

Serena would definitely approve.

5. But other days, you don't feel as motivated.
17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey

It is what it is.

6. Calorie counting is annoying AF, but hey, if it's working...

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey I hate math.

7. Fighting the urge to devour an entire bag of chips.

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey *takes deep breaths*

8. Approaching cheat days like…

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey The heart wants what it wants.

9. Channeling your inner Beyoncé in all your Zumba classes.

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey I ain't sorry.

10. Flaunting those brand new curves like…

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey 'Cause my body's bootylicious for ya babe.

11. Stumbling across a no-added-sugar dessert that actually tastes good.

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey God is good.

12. When you realize you're more than halfway toward your weight goals.

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey This calls for a mini celebration.

13. Documenting your progress through photos.

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey You better werk!

14. Bouncing back like a boss after facing a minor setback (they happen!).

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey Beyoncé said it best.

15. Driving past your favorite fast-food joint but opting to cook a healthy meal instead.

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey 'Cause I slay in the kitchen.

16. Actual footage of me trying to drop those last 10 pounds:

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey Can't stop, won't stop now.

17. It's a long road, but you're staying the course.

17 Beyoncé GIFs That Nail the Ups and Downs of Your Weight-Loss Journey

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