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Kettlebell Workouts

Latest News

This Kettlebell Workout Is the Best Way to Switch Up Your Strength Routine

This Kettlebell Workout Is the Best Way to Switch Up Your Strength Routine

Swap the dumbbells for a kettlebell.
kettlebell exercises

14 Cardio Exercises You Can Do With a Kettlebell That Aren't Just Swings

Kettlebell Workout: Kettlebell Swing

How to Do the Perfect Kettlebell Swing

Here's exactly how to take your workout to the next level.
Kettlebell Workout: Kettlebell Swing 5K

A 30-Minute Kettlebell Routine That Works Every Muscle

Hit the mat and break a sweat with this workout that combines cardio and strength.
Single Leg V-Up 5K

6 Kettlebell Moves for a Total-Body Workout

Work all of your major muscles in less than 30 minutes with this routine.
Kettlebell Workout 1K

5 Moves for a Total-Body Burn

All you need is 15 minutes and a kettlebell for this workout that will spike your heart rate and...
Multi-tasking Workout Moves 6K

Work More Muscles in Half the Time With These Compound Exercises

Get the most bang for your buck and get outta the gym faster with these creative multi-tasking...
Grokker Kettlebell Workout 2K

The 15-Minute Total-Body Kettlebell Workout

This high-intensity interval workout will leave you feeling stronger, fitter, and definitely...
The Total-Body Kettlebell Workout for Strength and Cardio 3K

The Total-Body Kettlebell Workout for Strength and Cardio

Using just your bodyweight and kettlebells, we have everything you need for a...
20 Minute Full-Body Kettlebell Burner 176K

Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout

This workout may be quick, but don't let that fool you. It spikes your heart rate while also...
Full Body Kettlebell Workout 41K

The Ultimate Full-Body Kettlebell Workout for Any Fitness Level

This workout proves just how awesome and versatile these weights really are. Plus, it’s great...
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