It’s finally December! The last 31 days to make the rest of 2011 count. Thirty-one days to make fitter, healthier, happier choices and start 2012 off right. Read on for articles that will inspire healthier choices this holiday season.
Chill-Out
- 23 Ways to Reduce Stress Right Now
- Learn How to Say No
- Reduce Stress Now: Holiday Travel
- Reduce Stress Now: Holiday Shopping
- Could You Be Catching Stress at Work?
Trim the Treats
- Herb-Stuffed Turkey Breast
- Apple, Date, and Ginger Crisp
- Apple Cider Margaritas
- How to Avoid Weight Gain This Winter
- Honey-Orange Carrots
- Do Our Surroundings Affect Our Eating Habits?
Seasonal Fitness
Beat the Bug
- What is Seasonal Affective Disorder (SAD)?
- Should I get a Flu Vaccine?
- What is a Fever and Is It Dangerous?
Getting & Giving
- Give Thanks Every Day
- Is There Such a Thing As Retail Therapy?
- 21 Charitable Gifts That Could Change the World
Travel
Looking for more fit and healthy holiday tips and recipes? Check out these articles.
Want to Make Friends? Stay Out of the Cold
Beware of Overeating With Friends
