It’s finally December! The last 31 days to make the rest of 2011 count. Thirty-one days to make fitter, healthier, happier choices and start 2012 off right. Read on for articles that will inspire healthier choices this holiday season.
- 23 Ways to Reduce Stress Right Now
- Learn How to Say No
- Reduce Stress Now: Holiday Travel
- Reduce Stress Now: Holiday Shopping
- Could You Be Catching Stress at Work?
Trim the Treats
- Herb-Stuffed Turkey Breast
- Apple, Date, and Ginger Crisp
- Apple Cider Margaritas
- How to Avoid Weight Gain This Winter
- Honey-Orange Carrots
- Do Our Surroundings Affect Our Eating Habits?
Beat the Bug
- What is Seasonal Affective Disorder (SAD)?
- Should I get a Flu Vaccine?
- What is a Fever and Is It Dangerous?
Getting & Giving
- Give Thanks Every Day
- Is There Such a Thing As Retail Therapy?
- 21 Charitable Gifts That Could Change the World