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How 9 Trainers Keep Celebs Like Jennifer Lawrence on Track Over the Holidays
A Nutritionist's Advice on How to Eat Whatever You Want Over the Holidays
The Secret to Consuming Apple Cider Vinegar When You Can't Stand the Taste
A woman sitting on a suitcase
What to Eat (and What to Avoid) When You Have Another Annoying UTI
The 11 Grossest Things You Use Every Single Day and Don't Know How to Clean

The 11 Grossest Things You Use Every Single Day and Don't Know How to Clean

Have you ever opened up a year-old phone case? Ew. Ewewew. Ewwwwwww.
Is Dairy Bad for You? Here Are the Facts

Is Dairy Bad for You? Here Are the Facts

Let's get a few things straight.
The Kitchen Tools Our Editors Can't Live Without
So, so much gluten. like every type of gluten.

The Dangers of Going Gluten-Free When You Don't Actually Need To

Going unnecessarily gluten-free isn't great for your heart.
8 Vegetables You Can Grow at Home (Yes, Even in an Apartment)
Can Bacon Really Be Part of a Healthy Diet?
9 Foods to Help Beat Jet Lag
9 Storage Solutions for Tiny Kitchens

9 Storage Solutions for Tiny Kitchens

Your spice rack Tetris days are over.
Turmeric Powder
12 Foods That Give Your Hair, Skin, and Nails a Boost
2 Simple Tricks to Turn Something You Hate Into a Daily Habit
Cooking at Home
How Much Salt Should You Really Be Eating?

How Much Salt Should You Really Be Eating?

And which foods are packing a ton of it?
The Best (and Worst) Foods for Headaches

The Best (and Worst) Foods for Headaches

Let's review the naughty and nice lists, shall we?
Can You Really Do Whole30 As a Vegetarian?

Can You Really Do Whole30 As a Vegetarian?

What if meat isn't really your thing?
What a Breastfeeding Dietitian Eats in a Day for Postpartum Health
The One Part of Weight Loss You're Ignoring—and Shouldn't Be
9 Expert Meal-Prep Tips to Save Serious Time
7 Expert-Approved Strategies for Losing Weight (Beyond Just Diet and Exercise)
Girl putting butter and honey on bread

What Are FODMAPs and Should I Be Avoiding Them?

What you don't know might be hurting you(r gut).

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