In this episode of the Greatist Podcast, Mark Sisson joins us to talk about how primal living — a lifestyle that seeks to replicate aspects of how our pre-agricultural ancestors might have lived — can be much more than a diet. Mark also shares tips from over a decade of primal living, along with success stories from some of his readers.
What You’ll Learn in This Episode
- How Mark found health by running less and eating differently
- What “primal living” can do for you
- How Mark incorporates lessons from his site into all aspects of daily life
- What makes health and fitness fads stick
- How Mark built an online content empire
- What’s next for the Paleo and primal communities
Show Notes
Subscribe to the podcast RSS and on iTunes: http://feeds.feedburner.com/TheGreatistPodcast
Mark’s Daily Apple: http://www.marksdailyapple.com/
Mark’s Bio: http://www.marksdailyapple.com/about-2/mark-sisson/#axzz2gawptlAN
