The Greatist Podcast: Mastering Nutrition with Brian St. Pierre

What You'll Learn In This Episode

  • How healthy living inspired Brian to changes careers and pursue his true passion
  • Why Brian chose Precision Nutrition
  • Brian's biggest pet peeves with the fitness and nutrition industry, and the trusted sources he goes to for information in a pinch
  • What "lean eating" means for Brian — and how it could change the way you see food
  • The simplest rule to healthy eating in existence
  • The first thing everyone should do when changing their diet

Show Notes

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Precision Nutrition:

Brian's Bio: