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Lack of sleep can trigger a migraine. Getting the right amount of sleep each day is key to keeping my headaches under control and living my life to…
Boils form when hair follicles and oil glands get clogged with dead bacteria and skin cells, trapping pus under your skin. Most can be treated at home,
Since COVID-19 has pummeled NYC, bodegas and delis have become a sort of emotional lifeline for me and others I know. Going to the corner store is one…
Here are 7 common migraine triggers. Plus, learn how to manage symptoms when the pain sneaks up.
PsA might feel overwhelming at times, but by knowing your triggers, maintaining a healthy lifestyle, and staying in contact with your doctor, you can…
Psoriatic arthritis may make sleeping difficult, but with a few changes you can counteract the itching and irritation to get the rest you need.
There are several medications available today that help prevent and treat migraines (thank you, science). But you may also get a little extra help…
Psoriatic arthritis can be a serious condition and, sadly, there’s no cure. But with medical and lifestyle treatments, you can live an active, happy…
Meditation is a great way to practice mindfulness that can be applied to help stress or emotional eating. By practicing meditation and mindful eating…
When a migraine strikes, oftentimes the only place you'll want to be is in bed with the lights off. So what happens when you get a migraine at work…