Ready for some Friday R&R? Catch up on the latest and Greatist in fitness, health, and happiness with our weekly roundup of our most popular articles this week:
Photo by Kate Morin
Vegetarians and vegans, rejoice! These tasty quinoa and sweet potato stuffed ‘shrooms are just as belly-filling as the turkey and stuffing hitting the Thanksgiving table next week.
This week’s head-to-head battle of stretch vs. strength explores the benefits of the ancient practice of yoga and its hip younger sibling, Pilates.
There’s a lot to smile about these days, what with Turkey Day right around the corner! But studies show that actually saying “thank you” can make us feel happier and healthier too.