Sometimes all it takes is a change in mindset — no matter how small — to turn a crappy day into a good one. To help you shift into a happier gear, we’ve rounded up five things from around the web that inspire and delight us, and we hope they’ll do the same for you. We share our favorite happiness-boosters each week, so be sure to check back — and share your own in the comments below!
1. Start things off with a rejuvenating Down Dog
2. Gently step up into a Forward Bend