Think working out regularly is tough now? Imagine what it’ll be like at age 90. Or, even better, let’s let bodybuilder Charles Eugster tell us instead. Yup, it’s the story so nice we posted about it twice.
The story of surfer Bethany Hamilton’s stunning transformation and recovery after her tragic shark attack, featuring not only her grit, but also her work out regime, diet, and playlist.
Guarantee you haven’t paid this much attention to the in-flight instructions since, oh, ever.
And finally, today’s #Greatist Sunday brunch meal (via Derek Flanzraich)