Want to create your own self-care rituals? We found the best books and products to help light the way when getting started with rituals on your…
Body dysphoric disorder (BDD) is marked by chronic negative self-talk and obsession over perceived physical flaws. Read about the symptoms, diagnosis…
What would life be like if every weekend were a 3-day weekend? Well, thanks to a trial of a shorter workweek in Iceland, we know exactly what it would…
What morning routine should we be doing first thing — both for work success and general well-being?
Check out these 15 highly rated historical fiction novels that'll have you feeling like a real life time traveler — even if history class wasn't your…
Road trips are one of the best ways to travel — they're super flexible and doable on a budget. Here are all the reasons your next vacation should be a…
Whether you're taking a cross-country road trip or a short hourlong drive, here are essential tips for taking a fun road trip.
Try as you might, it can be almost impossible to recall your childhood memories. It’s not always trauma’s fault either. We investigate.
Sadness isn't something to be avoided. It's best to embrace it as part of growth – but what are the best ways to process it? We untangle it.
While our habits don't define us, changing them can definitely help us get a better handle on our lives. We investigate habit loop theory.
