Ready for some Friday R&R? Catch up on the latest and Greatist in fitness, health, and happiness with our weekly roundup of our most popular articles this week:
Some psychologists say the current generation of 18- to 22-year-olds is the most narcissistic in history. But maybe a little self-obsession isn’t such a bad thing.
It's Greatist's birthday! What better choices have we helped you make this year?
Current Mountain Biking World Champ and 2012 Olympic hopeful Catharine Pendrel is making all the right moves — at super-fast speed. Read on for her expert tips on nutrition, training, and staying fit on-the-go.
For more great fitness tips, healthy recipes, and inspiration, check out our friends at Greatist.