"I was very secure in the idea that this healthy lifestyle is something I want."
"I’m not as concerned with the number on the scale as I used to be."
"Don’t be afraid to make sacrifices so you can stick to your goal."
"I knew that I would try and that I wouldn’t give up."
Redefining Sunday Funday.
This is how you make a 10k seem easy.
Even after a pretty intense apartment move.
He's a year older, a year wiser, and (hopefully) a couple pounds lighter.
It's not as painful as it looks.