Greatist Workouts of the Day

Greatist Workout of the Day: Friday, October 2nd

Tone Up With an Easy Bodyweight Burst

10 minutes of these moves will get your endorphins flowing for the day.
Greatist Workout of the Day: Thursday, October 1st

The Leave-No-Muscle-Behind Workout

Give yourself a full-body workout in just four rounds.
Greatist Workout of the Day: Wednesday, September 30th

The Grasshopper Routine

Make your way towards toned in under ten minutes.
Greatist Workout of the Day Lunges

It's Tabata Tuesday! Up for the Challenge?

Up and at 'em with this fat-busting workout!
Greatist Workout of the Day: Furious 10

3 Simple Moves to Start Your Monday

Burpees, box jumps, and squats will kick your week off right.
Greatist Workout of the Day: Friday, September 25th

The Fast and Furious Friday Workout

This quick bodyweight circuit will leave you sweaty and ready for the weekend.
Greatist Workout of the Day: Thursday, September 24th 1K

Hold Still—And Gain Serious Strength

This routine proves that you don't need to move a muscle to get a great workout.
Greatist Workout of the Day: Handstand Kick-Up

A Quick Circuit to Test Your Endurance

You'll squat, kick, and jump your way to a stronger body.
Greatist Workout of the Day: Jumping Lunges

It's Tabata Tuesday! Up for the Challenge?

10 seconds of rest never felt so sweet.
Greatist Workout of the Day: Monday, September 21st

The No-Gym-Needed Routine to Start the Week Right

Give your arms, abs, and legs a workout you'll feel tomorrow.
Greatist Workout of the Day: Lateral Burpee

The Lucky 7s Circuit

Kick off the weekend with 7 heart-pumping rounds of these total-body moves.
3 Quick Moves to Tighten Your Core

3 New Moves to Power Up Your Workout

Mix things up and spike your heart rate—fast—with this bodyweight routine.
Greatist Workout of the Day: Burpee

The Fast and Furious No-Equipment Workout

Work your muscles from head-to-toe in just 10 minutes.
Greatist Workout of the Day: Tuesday, September 15th

It's Tabata Tuesday! Up for the Challenge?

These short but intense bursts of all-out effort build strength and burn fat in just 12 minutes.
Greatist Workout of the Day: Dips

A Quick Circuit That'll Leave You Sore

Sit, dip, and squat your way to fit.
Mountain Climbers

The 5-10-15 Routine That Works You Head-to-Toe

Bring in the weekend right with this workout that will burn fat in just 15 minutes.
Greatist Workout of the Day: Thursday, September 10th

A Quick Workout That's Perfect for a Busy Day

Glutes, abs, and arms—today's workout hits all of your major muscle groups.
Greatist Workout of the Day: Wednesday, September 9th

Try These Unbeatable Moves for Your Abs and Glutes

Six rounds plus three moves equals today's challenging and effective workout. You've got this!
Greatist Workout of the Day: Tuesday, September 8th

It's Tabata Tuesday! Up for the Challenge?

Dips, raises, and jumps will keep your body guessing and your heart rate high.
Greatist Workout of the Day: Push-Up Hold

A Bodyweight Routine That's Anything But Boring

Turn the heat up with this 12-minute workout.
Greatist Workout of the Day: Friday, September 4th

10-Minute Killer Bodyweight Circuit

Tuck, dip, and push your way to the weekend.
Mountain Climbers

3 Moves for a Serious Burn

When you push your limits to the max in this 15-minute timed circuit, you'll reap the results.
Greatist Workout of the Day: Bear Crawl

Make it Over Hump Day With This Bodyweight Routine

If sitting and crawling sound easy, this workout will make you think again.
Greatist Workout of the Day: Tuesday, September 1st

It's Tabata Tuesday! Up for the Challenge?

Your arms and abs will feel a serious burn in this 12-minute workout.
3 Quick Moves to Tighten Your Core

Crank It Up With this Cardio Workout

Three moves to burn fat and up your endurance.

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