Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have advice on how to create a fit and healthy home environment, and a video that may convince us to trade in the treadmill for a rowboat. We want to show some love and share kick-ass content in the wellness world, so here are our picks:


18 Inspiring Ways to Improve Your Running and Life — Strength Running

According to Jason Fitzgerald,“if you run, you’re a runner.” Here’s an Infographic with his tips to inspire anyone to push through that final mile.


Can Oral Sex Cure Morning Sickness? — Slate

Apparently, the best cure for morning sickness in pregnant women is exposure to sperm. (Dudes, you can thank us later.)


20 Small Actions to Create a Fit Environment — Zen Habits

Having trouble creating an environment that inspires a healthy atmosphere? Leo Babauta has some small tips that can make a huge impact on our health.

Blog Spotlight

Fancy Cheese and Peach Summer Salad — Life2.Oh!

Our friends at this killer blog for 20-somethings came up with a simple salad perfect for any wine and cheese party or warm summer night.

Grab Bag

Rowing: The New Cardio [VIDEO] — Q By Equinox

Who says running and biking are the best forms of cardio? This video will inspire anyone to get out in the water to get that heart rate going.