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Greatist is your go-to source for all things fitness, health, and happiness. We’re committed to providing incredibly accessible and meticulously verified content to enable you to get the most out of life on your terms. After all, at the end of the day, it’s not about six pack abs and a hot beach bod. It’s about being the greatist you. The Greatist Team has a simple mission: to inspire and inform the world to make at least one healthier decision per week. Over time, we believe those weeks will add up and our readers (and our world) will be better for it.

Where do you want to get started

I want to lose weight.
Fight Cravings
Boost Metabolism
The Ultimate Guide To Interval Training
Understand What's In Your Food
Opt for Healthier Snacks

I want to get stronger.
Build a Home Gym
Time Your Rest
Try Kettlebells
Boost Workouts With Supersets
Visualize Your Sets

I want to relieve stress.
Treat Yourself With Some Retail Therapy
Meditate To Build Your Brain
Sleep Like a Champ
Garden for Happiness
Learn to Say "No"

I want to eat better.
80 Healthy Recipe Substitutions
Find Which Foods to Buy Organic
Try A Healthier Take On Ice Cream
The Problem With Frozen Yogurt
Cut Down on Sodium

I want to get motivated.
Harness The Power Of Positive Affirmations
Find The Right Workout Environment For You
Wear Red To Boost Confidence And Drive
Battle Fatigue With a Workout
Escape the Bed

I want to start working out.
Learn The Need-To-Know Gym Etiquette
Try A Beginner's Interval Program
Find a Trainer
Train for a 5k Run
Get Fit With A Playground Classic