Oh, the difference flattering angles and great lighting can make.
Your eyes won't glaze over when you see these posts in your feed.
He has a great message for us too.
Here's the inspiration you need to tackle any goal.
One London-based trainer shows us just how easy it is to fake a dramatic before-and-after photo.
This tearjerker of a video proves that no one (even a famous trainer) is immune to hurtful comments.
And move way more than just your thumb.