Even the stars need a little help.
"Yeah, fitness has been my savior. But it's also been my oppressor."
We want his drawn-on six-pack.
Spoiler: It's not about balance.
When I'm watching other people work out, I don’t feel either jealousy or victory… just awe.
"Once you’ve been in the position of can’t, you’re grateful for every day that you can."
She made a lot of lifestyle changes, but the daily habit helped keep her accountable.
At 5'10" and 165 pounds, he might just be the strongest man in the world.
They're more than just another digital distraction.
He takes "badass yogi" to another level.