7 Low-Commitment Ways to Create Healthy Habits That Stick
No calorie counting required.
This Hilarious Instagrammer Proves Just How Ridiculous Wellness Bloggers Can Be
We want his drawn-on six-pack.
How Carrie Underwood's Trainer Shuts Down Her Healthy Haters
Ain't nobody got time for that.
How This Reality Star Turned Unhappiness Into a Healthyish Lifestyle
Spoiler: It's not about balance.
The Danger in Following Fitness Gurus on Social Media
When #fitspiration becomes #fitdiscouragement
The Real Reason Someone Is Staring at You at the Gym
When I'm watching other people work out, I don’t feel either jealousy or victory… just awe.
I Was Hit by a Cab and Told I May Never Walk Again. Now I'm a Triathlete
"Once you’ve been in the position of can’t, you’re grateful for every day that you can."
Damn, This 80-Year-Old Is Probably in Better Shape Than You
She's making us want to hit the gym.
This Woman's 365 Days of Selfies Prove That You Can Change Your Body and Your Outlook
She made a lot of lifestyle changes, but the daily habit helped keep her accountable.
This Guy Just Broke the World Record for Planking
This makes our abs hurt.
The Problem With Diet and Fitness Challenges on Social Media
We're so glad somebody said this.
This 100-Year-Old Runner Just Broke a World Record
Basically, #lifegoals.
Watching This Break-Dancer Do Push-Ups Is Insane
Don't try this at home.
The Guy Who Set the World Record for Pull-Ups Doesn't Look Anything Like the Hulk
At 5'10" and 165 pounds, he might just be the strongest man in the world.
The 13 Fitness Pros You Should Be Following on Snapchat
They're more than just another digital distraction.
This Double-Amputee Yoga Teacher Is All Kinds of Inspirational
He takes "badass yogi" to another level.
Nike's Hilarious New Web Series Is Surprisingly Realistic About Working Out
"Margot vs. Lily" follows two sisters on an amusing fitness journey.
These Fitness Pros' Raw Photos Will Help You Embrace Any "Imperfection"
Oh, the difference flattering angles and great lighting can make.
The Best Instagram Accounts for Non-Cheesy Fitness Motivation
Your eyes won't glaze over when you see these posts in your feed.
Watch This Badass CrossFitter Channel Beyoncé to Challenge Stereotypes
He has a great message for us too.
3 Simple Ways to Increase Mental Toughness and Conquer Your Goals
Here's the inspiration you need to tackle any goal.
