The Secret to Consuming Apple Cider Vinegar When You Can't Stand the Taste
No, don't take shots of it.
The Best (and Worst) Foods for Your Gut
Because your gut bacteria's gotta eat too.
5 Basic Fermented Food Recipes for Better Gut Health
Fermented is the “pickled” of 2018.
What’s in Kombucha, Anyway?
The truth behind the booch.
IN PARTNERSHIP WITH / KIND
Here’s When Eating Bacteria Can Be Good for You
Not all bacteria is created equal.
The 3 Foods to Avoid for a Healthier Gut (and Why It Matters)
Gut bacteria may not be the sexiest subject, but it's a hot topic for good reason.
What Exactly Does "Good" Bacteria Do?
The probiotics hiding in your yogurt and most fermented foods don't only help with digestion.