5 Basic Fermented Food Recipes for Better Gut Health
Fermented is the “pickled” of 2018.
What’s in Kombucha, Anyway?
The truth behind the booch.
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Here’s When Eating Bacteria Can Be Good for You
Not all bacteria is created equal.
The 3 Foods to Avoid for a Healthier Gut (and Why It Matters)
Gut bacteria may not be the sexiest subject, but it's a hot topic for good reason.
What Exactly Does "Good" Bacteria Do?
The probiotics hiding in your yogurt and most fermented foods don't only help with digestion.
