Energy

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Food to Fight Fatigue 2K
Woman opening curtains in the morning
In partnership with / Renew Life

6 Morning Habits You Should Break for a Better Day

Imagine a world without the 3 p.m. caffeine crash...
7 Free or Cheap Ways to Get Better Sleep

7 Free or Cheap Ways to Get Better Sleep

Because "free" is our favorite number.
21 Energy-Boosting Breakfast Recipes That Are Easier Than Making a Cup of Joe

21 Energy-Boosting Breakfast Recipes That Are Easier Than Making a Cup of Joe

You might not need that second cup of coffee after all.
Exhausted Woman at Desk

7 Ways to Get Through the Day on Little to No Sleep

Completely exhausted? These research-backed, tried-and-tested tips can bring you back to life.
Your Body on Coffee
Does Reiki Actually Work?

WTF Is Reiki? (And Is There Any Science Behind It?)

This Japanese practice has its supporters, but what does the research have to say?
Friends Stretching on Track
The Unexpected Benefit of Watching Cat Videos at Work

The Unexpected Benefit of Watching Cat Videos at Work

There's a scientific reason you never get tired of them.
Woman Laughing at Work 10K
15-Minute Morning Yoga for Beginners 46K
Energize During the Holidays 1K

17 Ways to Stay Energized During the Holidays

Fight fatigue and stress with these quick tips that will keep spirits bright all season long.
Cranberry Pistachio Energy Balls 21K

21 Energy-Boosting Snacks You Can Take Anywhere

Nosh on some strategic snacks to avoid crashed and bring back that alert, energized state of mind.
The HappyLight: Can a Light Banish Winter Blues?
The Holiday Burnout Recovery Plan
22 Ways to Beat the Afternoon Slump
News: Inhalable Caffeine Gets FDA Warning
Try a Midday Workout to Boost Productivity