8 Foods That Help Fight PMS Symptoms

8 Foods That Help Fight Crappy PMS Symptoms

Learn exactly what pumpkin seeds and oatmeal can do.
Five-Ingredient Zucchini Fritters with greek yogurt dip

We Dare You to Not Eat All of These Easy Zucchini Fritters in One Sitting

You wouldn't even know they were healthy if we didn't tell ya.
21 Pita Pocket Recipes When You Want to Get More Creative Than Just Hummus
10 Desserts That Sneak In a Ton of Protein
IN PARTNERSHIP WITH / Bush's Beans

10 Desserts That Sneak In a Ton of Protein

You'd never know it.
Is Dairy Bad for You? Here Are the Facts

Is Dairy Bad for You? Here Are the Facts

Let's get a few things straight.
The Kitchen Tools Our Editors Can't Live Without
9 Low-Carb Shrimp Recipes (Maybe Give Fish a Break?)
The Best Milk Alternatives When You're Not Down With Dairy

Which Nondairy Milk Should You Be Drinking?

Hemp vs. cashew vs. almond vs. coconut vs. all the rest.
9 Pumpkin Spice Products That Are Surprisingly Healthy
Grilled cheese with avocado and tomato
9 Whole30 Coffee Drinks If Black Isn't Cutting It

9 Whole30 Coffee Drinks If Black Isn't Cutting It

No milk, creamer, or sugar? No problem.
11 Vegetarian Meal-Prep Ideas That Go Beyond Tofu

The Best Recipes to Meal-Prep When You’re Vegetarian

(You're gonna want to make them even if you're not, though.)
7 Frozen Pizzas That Aren't Terrible for You

7 Frozen Pizzas That Aren't Terrible for You

Skip that greasy delivery pie.
21 Gluten-Free Cupcakes You'll Lick Off the Wrapper
9 Vegan Breakfasts You Can Make The Night Before

9 Vegan Breakfasts You Can Make The Night Before

Who has time to cook in the morning?
How Is Biltong Any Different From Beef Jerky?
IN PARTNERSHIP WITH / Stryve

How Is Biltong Any Different From Beef Jerky?

The more you know...
6 Healthy Snacks to Keep at Your Desk for the 3 p.m. Slump
IN PARTNERSHIP WITH / Stryve

6 Healthy Snacks to Keep at Your Desk for the 3 p.m. Slump

Ditch the snack table for these tasty treats.
Biltong Is the High-Protein Snack You’re About to See Everywhere
IN PARTNERSHIP WITH / Stryve

Biltong Is the High-Protein Snack You’re About to See Everywhere

Move over, jerky, there's a new cured meat in town.
Browned butter pecan freezer fudge
9 Sunday Dinners That You Can Repurpose All Week Long
A bartender making a complicated mix drink

The Exact Amount You Should Be Tipping Bartenders and Baristas

Remember: Happy hour means discounted drinks, not service.
The No-Prep Meals That Finally Helped Me Eat All My Vegetables
IN PARTNERSHIP WITH / Daily Harvest

The No-Prep Meals That Finally Helped Me Eat All My Vegetables

I'm never going back.
The One Ingredient That Makes Any Salad More Filling
IN PARTNERSHIP WITH / Bush's Beans

The One Ingredient That Makes Any Salad More Filling

Tasty + filling + easy to make = time to happy dance.
7 Cauliflower Steak Recipes for an Easy Weeknight Meal
Can Bacon Really Be Part of a Healthy Diet?

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