We love a hearty meal first thing in the morning, as long as it’s full of good-for-you ingredients. This take on a traditional eggs and hash browns breakfast stars vitamin A-rich sweet potatoes and baked eggs.

Sweet Potato and Egg Breakfast Hash

Recipe by: Glow Kitchen
Makes: 2 servings
​Ready in: 15 minutes


1/2 tablespoon coconut oil
1 large sweet potato, diced
1 red bell pepper, diced
1/2 teaspoon salt
1/2 teaspoon pepper
2 scallions, chopped
1 clove garlic, diced
2 eggs


1. Melt coconut oil in a medium saucepan over medium-high heat.

2. Add sweet potatoes and cook 2 to 3 minutes. Add red pepper, salt, and pepper. Cover pan for 3 minutes.

3. Add scallions and garlic. Toss so that all is evenly combined.

4. Crack eggs over mixture, cover pan, and cook for another 3 to 4 minutes, or until eggs are cooked to liking.