Corn gets kind of a bad rap in the healthy food world, given that it’s often turned into popcorn, chips, or corn syrup. But when you eat it in its natural form, it actually comes with a decent amount of health benefits. For example, it’s rich in beta-carotene and ferulic acid (which is used in lots of anti-aging beauty products, just saying). Whether you have leftover corn on the cob in your fridge or a can of kernels stocked in your pantry, you're gonna want to get them out for these tasty corn recipes.
This might be our new favorite barbecue salad. Grill up corn and shrimp, then toss with tomato, avocado, cilantro, and green onion. Mix honey, lime juice, and Tabasco to drizzle on top; it's not too spicy, but definitely adds a solid kick.