Pulses
In partnership with Pulses
Looking to eat healthy and save money? Try pulses (beans, chickpeas, lentils, and dry peas), the most versatile superfoods on the planet!

OK, maybe these don't taste just like a box of Duncan Hines, but with just six (sea salt doesn't count) ingredients, you can create a fudgy, chocolaty, delicious dessert that actually has some nutrients. (We see you, fiber.) TBH, if you taste the batter before freezing it (any normal person would), it kind of does taste just like the boxed version.

No-Bake Black Bean Brownie Bites

Recipe by: Jamie Webber
Makes: 24 servings
Ready in: 3 hours

BROWNIE INGREDIENTS
1 (15-ounce) can black beans
1 cup pitted dates
3/4 cup maple syrup
1/4 cup coconut oil
1/2 cup cacao powder
1/2 teaspoon vanilla
Sea salt, to taste

PEANUT BUTTER SWIRL INGREDIENTS
1/4 cup peanut butter
1 tablespoon coconut oil
1 tablespoon maple syrup

DIRECTIONS
1. Mix all brownie ingredients in a blender until smooth and pour into an 8-by-8 inch pan lined with parchment paper.

2. In a separate bowl, mix peanut butter with coconut oil and maple syrup.

3. Add peanut butter mixture to the brownies with a swirl effect.

4. Freeze overnight or for at least 3 hours.

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